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When it arrives, here's the 60-second start:
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1
Tear. One sachet. Cold water, 200ml. Glass, not shaker.
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2
Pour. Watch the fizz. 10 seconds. Don't stir.
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3
Sip. Drink in 30 seconds. Same time tomorrow.
That's the whole protocol. Best on an empty stomach, morning. Coffee can come after.
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