A woman in her kitchen holding a glass of pale-pink Sleep + Recovery in soft morning light, the SETU box on the counter beside her

Order confirmed · Your package is on its way

Your sleep + recovery is on its way.

Hi — I'm Nihaal.

I started SETU because every supplement in the Indian market was either cheap and shady, or premium and unreadable. The formula was the category I lost the most sleep over. Every friend I'd recommend it to would come back three weeks later saying "the powder's gross, I quit."

So we built it differently. 300mg Triple Magnesium (not 5g single-form magnesium), lemon mint (not chalky mix), three ingredients (not one). You'll taste the difference in the first sachet. You'll feel it around week three.

Thank you for trying it. Genuinely.

What to expect.

The formula builds steadily. Here's the timeline most of our customers see.

Week 1–2

The quiet phase.

Your muscles and brain start topping up the formula stores. No bloat, no loading — just one sachet a day.

Week 3–4

The first signs.

Sharper afternoons. Better endurance. The 3pm slump starts to feel less inevitable.

Week 4–8

The full effect.

Stores saturated. Visible tone, sustained energy. The compound effect of one ten-second daily ritual.

TRACK YOUR ORDER

Or read the science while you wait.

P.S. Best cold. Drop one sachet into 200ml of cold water, wait ten seconds for the settle to settle, sip.

— Nihaal
Founder, SETU

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